There is nothing better than having aromatic plants at home. In addition to their use in the kitchen, to give more flavor and taste to our dishes, this type of plant is also very useful for scenting our living rooms. Like mint, which is undoubtedly one of the most fragrant herbs. With its delicate and refreshing aroma, whether in a cup of tea, to enhance a smoothie or to enhance some culinary recipes, mint is a real treasure chest of benefits.
By growing it at home, you will transform your interior! If you are looking for a solution to always have a mint plant available and take advantage of it to perfume your interiors, we offer you an original idea for planting it at home: it is the cup cultivation method. An ideal option for those who have little space and want to fill the room with an intoxicating scent.
Find out now how to plant mint in a cup to decorate and perfume the whole house.
Mint in the cup – Source: spm
Plant the mint in a cup
To plant mint in a cup, you just need to follow these steps:
Ingredients :
- mint seeds
- A little water
- A dirt
- fertilizers
- A drill
- Warning tape for walls
- A fairly large ceramic mug
How to grow mint in a cup step by step:
- Turn the cup over, attach 2 pieces of tape and mark so you can punch two holes. These will ensure good drainage.
- Prepare the fertilizer and soil. Put them in the cup.
- Then, place some mint seeds and cover with a little soil. You don’t have to bury the seeds, but add a small layer of soil on top.
- Wait until the seeds develop and begin to grow into a mint seedling.
- Water only when the soil is dry. Remember that a lot of moisture can accumulate in a space as small as a cup.
- Place the cup in a lighted place in the morning but in the shade in the afternoon.
Mint leaves – Source: spm
Other benefits of mint
Acne-free skin
Thanks to its anti-inflammatory and antibacterial properties, mint soothes and calms the skin, which can prove beneficial in treating acne. Mint leaves contain high levels of salicylic acid, known to fight acne and blemishes.
Better oral health
Did you know why many toothpastes are mint-based? Very simply, because this herb is rich in antibacterial properties. Mint inhibits the growth of bacteria and cleans tartar deposits in the teeth. It also kills bacteria and fights bad breath, keeping your mouth and teeth naturally healthy.
Against stress
The aroma of mint is very relaxing in nature and can be used in aromatherapy to overcome stress. This is because it helps relax the brain and body by calming the mind. Mint also has adaptogenic properties that regulate cortisol levels and develop natural resistance to stress.